Monday starts off strong with Beth Stuart Yoga 8:15-9:15am for HOT - TopicsExpress



          

Monday starts off strong with Beth Stuart Yoga 8:15-9:15am for HOT power vinyasa flow w/BETH! 9:30-11am will be another HOT one! BIKRAM style series w/Beverly facilitating! 12-1pm LILI teaching BARRE...get ready to tuck and squeeze to get strong and lean. 3:30-4:40pm DANA will lead our awesome YIN Yoga to work on those deeper layers and connective tissue. Always a good class! 5:30-6:45pm w/ABBY for Power Vinyasa flow!
Posted on: Mon, 07 Jul 2014 14:14:18 +0000

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