More about yoga hip opener poses; There are so many options for creating different energetic effects with a hip opening practice. Whether this helps you better understand your experience of a powerful class that may have left you feeling open and vulnerable in a way that didn’t make sense at the time, or it gives you new ideas to sequence your own practice in a way that facilitates a sense of letting go that you need to feel today, I hope that you will embrace the power of hip openers to broaden your experience and nurture your soul. Be open to whatever comes up and then let it go-this is the very essence of yoga: learning to be comfortable in uncomfortable situations, breaking up tension, allowing ourselves to shed our skin, let go of old baggage, and emerge renewed and luminous. Namaste.
Posted on: Wed, 28 Aug 2013 10:43:54 +0000
Trending Topics
Recently Viewed Topics
© 2015