More and more celebrities are coming out of the woodwork claiming paleo diets now days. Its good, but low carb is kind of bullsheet here. We eat carbs. Ever had dark chocolate without sugar? Tastes like ass, and I like 85% cacao chocolates! Ever have a sweet potato with 0 carbs or one that was low carb to begin with? Yeah...no. Its true, by eating things that are nutrient dense and have less negative effects on your body, you eventually end up eating low carb, but youre not avoiding carbs. Youre avoiding things that contain little to no nutritional value, once digested, which just so happens to be most carb dense items. Id eat grains if they didnt reduce my bodys ability to absorb nutrients/minerals, cause inflammation, and actually had nutritional value to begin with. ::Shrug:: Silly headlines...
Posted on: Sun, 22 Jun 2014 21:10:31 +0000
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