More work at Tough Mothers Ladies Only BOOT CAMP. Saturday - TopicsExpress

More work at Tough Mothers Ladies Only BOOT CAMP. Saturday 8.30am-9.30 Skelton Castle Cricket Club (off the Skelton Bypass). Taken by former International athlete and Personal Trainer Glyn Amos. £3 per person. What you get...20 station BOOT CAMP CIRCUIT for a fantastic upper and lower body workout: 15 minute boxercise session: 10 minutes abdominal and core stability session. Need to lose some weight and get in shape? Burn if off at BOOT CAMP. If you want help with your fitness/weight/diet and info on my classes then please ask your friends and family to like my new face book page GA Fitness.

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