Moringa Helps Improve Mental Clarity One of the often overlooked benefits of moringa is its ability to boost a person’s brain development and help people maintain mental clarity over prolonged periods of time. The main way it does this is by providing our brain cells with more oxygen. Oxygen, as we know, is the fuel of life, right down to the cellular level. It allows cells to turn sugars into energy that they use to operate much better. This is why people in high stress jobs that demand high performance are often given pure oxygen, such as military pilots who must coordinate the task of flying an aircraft while carrying out a dangerous mission, or astronauts who must do their work as close to perfect as possible in space. Oxygen is carried from our lungs to all our other organs via blood pumped by our hearts through arteries and into the body’s different systems. The main oxygen carrying components of our blood are the red blood cells. These red blood cells contain hemoglobin, which is primarily composed of iron. Oxygen from the lungs binds to the hemoglobin in these cells, and is then carried through a maze of blood vessels, delivering oxygen to our cells. Moringa’s high iron content, which is about 25 times more than what is found in spinach, is what makes it so good for the brain. This dietary iron is transformed into hemoglobin, which boosts the oxygen supply to the brain. Moringa is also rich in zinc, an element that has been shown to increase the activity between the left and right hemispheres of the brain. The left side of the brain is the logical, calculating side, while the right hemisphere holds our creative side. Increased interaction between the hemispheres increases both the amount of logic and creativity we apply to our work, resulting in better performance. Taking iron and zinc supplements won’t have the same effectiveness because of the artificial nature of ingestion. Since moringa is an all natural food item, it will be more readily absorbed by the body. The resulting combination of having a greater oxygen supply and better brain activity will result in higher IQs and greater mental alertness. It is these kinds of amazing health benefits that truly make moringa a miracle tree.
Posted on: Sat, 15 Mar 2014 12:01:02 +0000
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