My appetite dropped from normal to low. I practically rely on - TopicsExpress

My appetite dropped from normal to low. I practically rely on coffee.....I drink one cup and I feel full. I really only eat one time a day, sometimes twice, and its little portions and sometimes normal-sized. I am afraid to eat because I am afraid to gain weight, I really want to be thin and not be afraid to look in the mirror because I beat myself down over everything. When I do eat I feel guilty and call myself fat, obese, ugly, worthless, etc. and I have the urge to make myself purge...I make myself throw up once in a while, I try not to because it puts a lot of stress on my chest and also I love to sing and I dont want to interfere with that..I dont like to eat in front of people either. Sometimes I feel anxiety when I have to eat with others, so I usually dont....I count calories all the time too. Thats why I dont eat at school, restaurants, or anywhere else that I dont know what exactly is in it. I make sure my body gets its nutrients, but its in small amounts throughout the week. ~~fml

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