My awesome Saturday morning boot campers kicked some serious a$$ - TopicsExpress

My awesome Saturday morning boot campers kicked some serious a$$ today! Four 8 minute circuits filled with #strength #conditioning #agility #coordination #endurance and #core ! What made today even better was two kids of one of my boot campers, ages 7 and 3 1/2 mimicked my #obstacles with their toys! #motivation at its finest! #fun #fitness #bootcamp #sandiego #fitspo #fitnesskids #fitlife #healthyliving #fitspiration #trainer #coach #athlete #krfit

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