My campers made me proud this AM! Allen! Trained in TFW last night and wanted to get his one camp in this week EARLY IN THE AM since hes on spring break. While not enhancing the lives of students Allen can be seen doing wideouts on 20-10s deeper than most people would be able to squat. Brianna pushing through her cold leaving people shivering in fear wondering how strong this lady would be if she wasnt sick. Olive cranking burpees out on level threes like she was making her own bullets. So much power...so much power. Alexis squeezing her scap back on the bench rows learning the difference between good upper back tightness and bad upper back tightness. Raven working some much improved sandbag jump squats this morning. Way to pay attention to detail Raven. I will record an ab training video for everyone later on something I coached Raven through. Kathryn tackling the level 3 yoga pushups with grace proving that you can play a lot of volleyball in your former years and still be healthy and powerful. Great job this am team! More clients to train, trainer mastermind, sandbag conditioning and then making home made low fat, high protein vegetable pizza tonight with Natasha! OH BOY!
Posted on: Tue, 01 Apr 2014 15:32:51 +0000
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