My exercising room in the basement done with my equipment!!! Slb Beev.dont laugh at my bench press, I know youre a body builder, work hard to look the way you do, won the title for Mr.NH which was well DESERVED!! The ten pound weights on my bench press you could lift with your pinky,ill add more later and I have to buy the dumbbells. If possible, would you give me a little guidance and write a routine for me, how many reps with leg lifts, do I lift every other day? And with my arms..ect.....im confused on how to work a routine with my equipment. trendmill ill do every day. I also do the situps on the bench press and on floor.You can pm the routine if you are willing to do it, if not that is fine to.Thanx!
Posted on: Fri, 16 Jan 2015 01:34:47 +0000
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