My hard work and determination has really paid off !! I started my - TopicsExpress

My hard work and determination has really paid off !! I started my weight loss journey the end of January and since them I have dropped 3 pants sizes and have lost 30 pounds to this day!!! I am so happy with this result until I shedded a few tears yesterday when I was trying on my new size.. If u put ur mind to it u can do anything u wanna do thank God for it.. Still got a way to go put I am not stopping !! So I got carried away lol.. Just feeling blessed and happy !!!

Better sleep improves overall well being Sleep. It refreshes us

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GOT THIS FROM MY NIECE AND WAS IMPRESSED. READ ALL OF THIS TO GET

People would like to know? Why do they pray with their hands open?

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