My heart is full reading comments from my first Beachbody 21 Day - TopicsExpress

My heart is full reading comments from my first Beachbody 21 Day Fix participants after week 1: (Join us for the next round, link is below!) I have lost five pounds this week. More importantly I have never felt so good. I have more energy and just smiling more than usual. - CK So, what Im finding with this 21-day fix (Day 4 today) is that its creating a foundation upon which things fall into place much more easily and regularly than Ive ever experienced before. - BK I have been going to the gym for over 20 years and doing Zumba 2 1/2 years , but I lost still 3.6 pounds the first week. I feel a bit more energetic and my sleeping is a little better. Keep in mind I am a 67 year old grandmother. I have been on many diets or programs and have fought the weight battle for over 50 years.This program is working for me. I am seeing the scale go down a little each day and I had to go buy a new pair of capris, a size smaller. - MD teambeachbody/shop/-/shopping/BCP21D160?referringRepId=404461

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