My name is Samantha...OK, Here it is! I am anxious yet nervous to - TopicsExpress



          

My name is Samantha...OK, Here it is! I am anxious yet nervous to show you my progress with Skinny Fiber it is just 3 days shy of the first 30 days. I am down 2 pant sizes and 14 lbs. and 12 inches all over! I never thought I would find myself putting it out here for the world to see but when you find something to be excited about you just want to Shout it Out. I have to admit I too was a bit skeptical in the beginning but I wouldnt go back for nothing now! I have always had problems with acid reflux, insomnia and terrible headaches just to mention and sometimes walking was a challenge for me because of my knee injuries from a fall recently but as the weight comes off the better I feel I have been going out with my family more and I love that! All I have done this first 30 days is, drink my water, added more green foods to my meals and avoid carbonation if at all possible. Believe me I have been a soda drinker for like Ever! and now you catch me with more water than soda. I wont fib I have one 12 oz soda in a day because I think I need it, but I never seem to finish them I reach for the water with my (straw) in it. Drinking water with a straw seems to help me consume more of it because before I realize it that water is empty I am happy I have found what works for me....IF YOU LOOK GOOD, YOU FEEL GOOD, YOU DO GOOD!! SO, WHATS STOPPING YOU? Start yours here kristino.eatlessfeelfull/ Like · · Share
Posted on: Sat, 22 Mar 2014 18:49:34 +0000

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