My next Challenge/Accountability Group starts Sept 15th for the program PiYo Workout. Piyo combines pilates, yoga and strength training with low to no impact. The whole point of a challenge group is to go through a program together and check in with each other. In the past I have heard from a lot of people that when they did a program on their own they get distracted or discouraged and quit. These group fix that. Just yesterday someone opened up in my Combat group that they had slipped up over the last few days and they they were recommitting due to the support from the group. Comment after comment in that thread showed that she wasnt alone and that weve all had slip ups but she took a chance to show she was vulnerable and human and it bonded the group even more. This is the reason I love running these groups. If you are interested comment below or IM me.
Posted on: Tue, 26 Aug 2014 13:46:33 +0000
Trending Topics
Recently Viewed Topics
© 2015