My very first ever muscle up!!! We have a tonne of workout - TopicsExpress

My very first ever muscle up!!! We have a tonne of workout equipment around our apartment in singapore, walked past this one with Jen, decided to try it on a flat bar as aposed to the incline bar that we have at my gym and BAM! First ever muscle up!!! Guy Cheng I did it!! Patrick John Ross !! This is actually something Ive wanted to be able to do for so long that Ive put it on my bucket list, but now I can tick it off! Major milestone in fitness today for me! Personal goal complete!!

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