NEW AT COTTAGE GROVE EXPRESS… TRX Small Group Training! Whether you’re just beginning your journey into fitness or pushing towards your summit, TRX Training gives you a scalable, sustainable, fun, effective approach to help you achieve your personal best. TRX Training meets you where you are and takes you where you want to go, blurs the lines between training and play, strength and flexibility, and empowers you to be better at what you love. Starting October 1st our TRX training team will be offering FREE 30 min demo classes for you to come in and give TRX a try. You need not be a member to try. Space is limited. Please do not hesitate. Call the club or stop by to sign up for a demo. No drop ins allowed; must sign up. We will be offering 4 week sessions starting in November so if you plan on signing up for a session, you can do that when you come in for a demo!! If you have any questions about TRX and if it’s for you, feel free to send a message here and Denise Wagner, our lead TRX Trainer will get back to you!!
Posted on: Thu, 19 Sep 2013 19:55:13 +0000
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