NOTE: When we learn to VALIDATE our emotions and pay attention - TopicsExpress

NOTE: When we learn to VALIDATE our emotions and pay attention they speak to you. They will let you know what feels uncomfortable, annoying, and they advise you when someone is stepping into your healthy boundaries. Emotions also let you know when you are feeling good, and make you smile. It lets you know who you will allow inside your circle. Emotions were meant to be felt, not punished. ~ Ana ~

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