Naww most recent feedback :) Sarah has been my working with me as my personal trainer for the last couple of months now, and during this time Sarah has helped me lose weight. Throughout Sarah has helped me change my perspective about diet and exercise, she has inspired me to continue with my training when at times I felt like giving up. Sarah has persistently supported me through her unique approach for building up my confidence and working with me to achieve my personal goals. Sarah has taught me how to introduce incremental changes into my lifestyle, base on the plan she helped me create at the start of my program. Sarah continually monitors my progress and will make suggestions to adapt and change my plan to keep me moving forward as my body changes and to reflect my need. Sarah has a unique and innovative approach of looking at how to create exercises to suit my specific needs; I have never had this before with any personal trainer. This is just one of the many reasons why I have trust in Sarah, I would never before work in a open gym but now I attend the gym three or four times a week. I am so pleased and grateful to Sarah in the results I have achieved and how I am continually improving.
Posted on: Sun, 23 Nov 2014 19:06:51 +0000
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