Need another great superset that you can try on your arms day? - TopicsExpress

Need another great superset that you can try on your arms day? This is just one short video clip from a longer video that Fitness Coach Tyler Sarry & I filmed several years ago. I show a superset that is great isolation for both the biceps and triceps. Give it a shot. For more great fitness videos like this simple go to my website at: jamesellisfit/#!scientific-training-methods-bundle/cnbp James Ellis JamesEllisFit

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