Need some accountability going into Thanksgiving Day? Im doing a - TopicsExpress



          

Need some accountability going into Thanksgiving Day? Im doing a super FUN and FREE 21 Day Planksgiving Challenge starting TODAY! Its very doable, doesnt require any fancy equipment or fancy workout gear.... LOW MAINTENANCE and #noexcuse workout! You can drop down and do a plank anytime, anywhere! Well start out with just 10 seconds and add on 10 seconds everyday after for the entire 21 Days. Plus Ill be giving you daily tips on doing planks safely, nutrition, motivation and support. Just click to Join! https://facebook/groups/423208157744821/
Posted on: Mon, 03 Nov 2014 17:54:32 +0000

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