Never hesitate to ask people, directly and non-judgmentally, if they are thinking of hurting themselves. Suicide is a symptom of mental illness like a cough is a symptom of a cold. You will be surprised what people tell you if you ask and really listen. It may be uncomfortable, but definitely worth saving someones life. Also, if people say they are suicidal (directly or indirectly) believe them. Its a myth that people who say they are suicidal are ALWAYS just seeking attention. Sometimes, that is the case but its better to safe than sorry. Depression and bipolar disorder are very lethal diseases, but with appropriate treatment (cognitive behavioal therapy or Interpersonal therapy and sometimes meds) can be improved. But, just like blood pressure or diabetes, they are chonic illness that can be brought to remission but cannot be cured (at this time). If you need help with finding appropriate care, let me know. If you want to donate to a good cause to help prevent these tragedies in future consider: AFSP (suicide prevention), DBSA (self help support) or the NNDC (research).
Posted on: Tue, 12 Aug 2014 17:32:40 +0000
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