New classes starting soon! Take your training to next level with one of our FIT programs. NEW Programs kick off Monday May 5th. Sign up SOON! General FIT: 6 Week Program $99 Monday/Wednesday 8:30am or 4:30pm Coached by Amanda Improve your overall strength and conditioning. No class is ever the same, but EVERY class will challenge you. Bigger, faster, stronger! Power FIT: 6 Week Program $99 Tuesday/Thursday 5:30pm Coached by Derek Powerlifting inspired class designed to help improve squat, bench and deadlift. Increase strength, power, speed and technique. Run Club: FREE for all Bar members ($10 Drop In for non-members) Tuesdays 6pm at The Bar Track: FREE for all FIT program participants ($10 Drop In for non-members) Thursdays 6pm at PCS Milton Campus Boot Camp: FREE for all Bar Members ($10 Drop In for non-members) Saturdays 8am
Posted on: Sat, 26 Apr 2014 21:38:39 +0000
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