New spot toning classes beginning soon! Along with the strength training on Curves hydraulic resistance machines combining a cardiovascular workout designed for women is awesome. No weights to bulk you up, loose inches and burn fat instead! Low-impact machines work at least two muscle groups and as many as four at one time by pushing and pulling - rather than lifting and lowering weight. Curves improves bone density, metabolism, blood pressure, arthritis, blood glucose, mental health, and other quality of life indicators! Come join the millions of women that already are experiencing the benefits of CURVES!
Posted on: Mon, 19 Aug 2013 00:44:17 +0000
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