No gimmicks, get in shape the right way with Rob Roy ABC! We offer - TopicsExpress



          

No gimmicks, get in shape the right way with Rob Roy ABC! We offer a range of activities for all ages and levels of fitness! Circuits, metabolic training, TRX, old school boxing circuits, skipping drills, punch bags, punch pad work, cardio machines, weights, competitive and non competitive boxing coaching, one to one sessions and much more! Wednesday: 0930 to 1230 and 1700 to 1830 General Gym access and mixed circuit class 1830 to 1930 Ladies Box Fitness Class Thursday: 0645 to 0715 early morning fat burning class - kickstart your metabolism and keep burning calories all day 0930 to 1230 and 1800 to 1930 general gym access 1730 to 1830 junior boxing 1800 to 1930 senior boxing
Posted on: Wed, 12 Mar 2014 07:52:37 +0000

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