Non-Coeliac Gluten Sensitivity (NCGS) has been recognized in the medical community as a genuine condition. Hurrah! At The Good Health Clinic in Plymouth (see our Facebook and web pages) we have known that this is the case for ages and that you do not need to go rushing for a coeliac test to benefit from eliminating gluten from your diet. In the absence of coeliac disease, for symptoms like bloating, diarrhoea, pain and constipation, a gluten-free diet can help to eliminate or reduce these problems. Gluten sensitivity doesnt only need to manifest as a gut symptom - it can show up as persistent back pain or neurological symptoms like depression and migraine. Even small intakes of gluten can evoke damage and inflammation. Just 1mg of gluten can prevent healing in patients with coeliac or NCGS. That is why a strict diet avoiding all gluten is necessary to gain full benefit.
Posted on: Mon, 28 Oct 2013 13:50:32 +0000
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