Not saying that body wraps are good for you, nor am I saying they are bad. I have had many people ask. Here is a DYI Body Wrap! DIY Body Wrap Clay Recipe: 1 1/3 cups Bentonite (Also called Indian Healing Clay) ½ cup of Epsom Salt 2tbsp. olive oil 1 green tea bag 1 cup distilled water 1 cup apple cider vinegar Essential Oil (optional) Wrap Soak Recipe: ½ gallon distilled water ½ c. Epsom salts 2 green tea bags Additional supplies: 15-20 rolls of Ace bandages Plastic wrap Clay Recipe Directions: In a medium-sized pot, bring 1 cup distilled water and 1 cup Apple Cider Vinegar with the green tea bag to a slow boil. When solution begins to boil, take out tea bag and add Epsom Salt and stir until dissolved. Add olive oil and continue stirring while you add Bentonite. Lower heat to simmer and continue to stir. If adding essential oil, now is the time. Stir until a paste forms. If mixture is too thick, add warm distilled water to thin the clay mixture a bit. If too thin, add a bit more clay. Wrap Soak Directions: In a large pot, bring ½ gallon distilled water along with tea bags to a slow boil, add ½ cup Epsom Salts, turn off heat and stir until Salt dissolves. Allow to cool off a bit until able to touch, then soak bandages for about 15 minutes. Add more distilled water if needed to cool. Application Directions: Apply the warm clay mixture from ankles up to waist and start wrapping the body with the soaked bandages. Continue applying clay mixture to the tummy, back and arms and continue to wrap using the elastic cloth bandages. Then take the plastic and wrap the entire body once again, sealing the all ingredients, while keeping your body warm during the process. Sit in a steamy bathroom for at least 45 minutes. Then unwrap your body carefully, shower and pat dry. Follow with your most emollient body cream or lotion. ★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ ┊ ┊ ☆ ┊ ★ ☆ SHARE!!! FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://facebook/tracy.c.davis1 Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 17,000 members and growing!! Join here>>> https://facebook/groups/TheNewYouSupportGroup/
Posted on: Tue, 01 Apr 2014 17:31:33 +0000
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