Notes from a former NFL and NCAA strength and conditioning coach, - TopicsExpress



          

Notes from a former NFL and NCAA strength and conditioning coach, I love learning. #1. When Jason Witten lacerated his spleen at end of preseason in 2013 he was told he would be out for 4-6 weeks. He used AdvoCares Biotune to help decrease inflammation and increased his Omegaplex dosage. He was cleared to play 3 weeks later and went on to set NFL tight end record with 110 receptions that season. #2. Rehydrate tested better than others in a study where athletes ran on treadmill to measure baseline performance. Then were dehydrated a specific percentage of their body weight. Then rehydrated with #£¥%#, gat$&@, or AdvoCare Rehydrate. Performance was statistically improved with Rehydrate for several reasons based on composition differences. #3. Whey protein is fast and great. However, new research is starting to show that a blend of whey, soy, and casein promotes an increase in the rate of protein synthesis for longer time than whey alone. To keep protein synthesis up throughout day you must keep your amino acid levels up. Explains why Catalyst helps so much! #4. Overall wellness and nutrition is vital foundation. If your not feeling a difference you may have too much crud blocking absorption in your system. LITERALLY! The cleanse will help clean that out and enable you to better absorb the nutrients you consume better. Explained to me why you should cleanse every 3-4 months and also why its important the 24 day challenge starts with this.
Posted on: Sun, 20 Jul 2014 14:45:16 +0000

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