Nutritional facts of Lemongrass Lemongrass is an aromatic - TopicsExpress

Nutritional facts of Lemongrass Lemongrass is an aromatic storehouse of essential nutrients providing an array of health benefits. It is a source of essential vitamins such as vitamin A, B1 (thiamine), B2 (riboflavin), B3 (niacin) B5 (pantothenic acid), B6 (pyridoxine), folate and vitamin C. It also provides vital minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc and iron which are required for healthy functioning of human body. It offers no harmful cholesterol or fats.

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