OK - I started a new B today: B-right by Jarrow. So far, so good. - TopicsExpress

OK - I started a new B today: B-right by Jarrow. So far, so good. I was a little racy about 1-2 hours afterwards, but really just felt energized. I also bought some NAC, and just dont know when to take it. Any help with the timing of my NAC? My other supplements are as follows; I have Hashimotos, so I take my Armour and T3 when I wake up, with no other supplements. Then I get sucked into my day with my 3.5yr old and 9 month old, and usually eat a few hours later. Then I take my selenium, D3, multi-vitamin, Magnesium, and metformin after I eat. After dinner I take more metformin, the other half of my vitamins, more magnesium, probiotic, and zinc.

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