OMG!! I would never have attempted this without the encouragement - TopicsExpress

OMG!! I would never have attempted this without the encouragement of yogi friends!! Thank you Mary Yaggy Newell for first introducing me to inversions and the importance of them, Thx Barbara Goes and Shirl Strope for being my inspiration 3x a week at the gym, Thx Renee Lofland for your tutorial videos this weekend and Thx Karen Ng for reminding me that knowing how to fall is important ;) Buddy up w ppl who know what theyre doing and learn from them!! Keep improving!! Keep getting OUT of your comfort zone - thats where all the magic happens!

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