OMG OMG OMG!!! SOOOO EXCITED!! I went to the gym. On the first - TopicsExpress

OMG OMG OMG!!! SOOOO EXCITED!! I went to the gym. On the first day I went, I thought I was going to vomit within 1/2 hour of the workout. (I do power walking and not the running on the treadmill. We just increase the incline to increase the intensity). Today, I couldnt walk fast enough to get my heart rate high enough, so Im going to have to start incorporating running into my cardio!! :) :) :) . AND....I HAVE GRADUATED FROM THE 5 LB WEIGHTS TO THE 8 POUND ONES!!! (I know that sounds really lame, but for me its really quite an accomplishment!!!)

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