OPEN LEVEL: TONIGHT AT 6:30! Well start familiarizing ourselves - TopicsExpress

OPEN LEVEL: TONIGHT AT 6:30! Well start familiarizing ourselves with basic grips used in CHINESE POLE. Chinese Pole are acrobatics regularly performed on rubber-coated poles, usually in circus environments. In recent years, pole dancers have begun using Chinese Pole grips and hip holds to flip, jump, and invert off of standard dance poles. We have so much power in our thumbs and tonight we will use them!

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