Och måndagen avslutades med lite badminton :-) Ska man stila på - TopicsExpress

Och måndagen avslutades med lite badminton :-) Ska man stila på gymmet ska man tydligen frontaquarta som jag avslutade gympasset med tidigare, jag tog en stång från bänkpressen och slängde upp på axlarna som cf:en har lärt mej, armbågarna rätt fram och så drog jag av 30 frontsquarts, när jag hade en 8-10st kvar såg jag att dom "tuffa" pojkarna hade stannat upp, glor lite och viskar allt för hög "titta där, woow, han tävlar säkert" Ha ha ha det kändes ju bra men man kände sej väldigt uttittad också, hängde tillbaka stången och gick och fikade :-)

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