Official Day 1 done! I have decided to follow the modifier in - TopicsExpress

Official Day 1 done! I have decided to follow the modifier in these workouts, until I build up more strength. The awesome thing is that you have the option to see the modifier the whole time! Which makes A HUGE difference!! Dont think for one sec that choosing to modify is taking the easy way out or you arent going to get an awesome workout. Because you will get an amazing workout and still get results!

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