Ok just a quick update for everyone; sorry for letting all of you and myself fall behind with my updates. Things have been quite crazy since Thanksgiving Day and this week will be very busy for me too since we are leaving to go visit my daughter in Kansas for the weekend, and my youngest daughter’s B-day is this Friday also. Anyway her are my updates; From 11-1-13 – 11-30-13 I did Hip Hop Abs, the 30 day challenge on top of my work out and had my shakeology every day. I started out weighing 163lb; I lost 15lb and 15.5 inches overall. I can’t describe how exited I am seeing those results after only 30 day. I feel so amazing and love my work outs and shakeology. On 12-1-13 I started my Hip Hop Abs, Hip Hop Abs Extreme and a new 30 day challenge all over again simply because I love dong it and I feel amazing. My energy and motivation is in full throttle and so am I. Remember if I can do it, so can you. Just ask me how.
Posted on: Tue, 03 Dec 2013 05:13:55 +0000
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