Ok, so I made it to the gym yesterday. I am proud to say my procrastination period has ended. Only took me 2 and a half months lol. I completed my first day training on the new regimen I found for total body work out. I went to Walmart afterwards (wobbly in all ways possible) and did one of those walk through shopping trips. Stocked up on healthy weight gaining goodies for my new diet plan. Proud to say I have only had 1 and a half cigarettes today and have consumed just over 1900 calories so far. I still have 1070 or so to go and Ive got that covered. I may even exceed my 3000..which is ok with my workout. I could barely extend my arms this morning and the rest is starting to get sore. I just finished a 30 minute yoga class for beginners; stretching/breathing focused to help with the soreness to come...I can now extend my arm lol I feel good. God Bless everyone (:
Posted on: Tue, 24 Sep 2013 18:01:35 +0000
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