Okay cardio friends... Be sure to bring some hand weights to class - TopicsExpress

Okay cardio friends... Be sure to bring some hand weights to class tomorrow nite if u have them! Im bringing a new dance with me and your gonna need them! I will also be bringing a spare pair if anyone is in need! We have been averaging 16 dances and about 800 calories/ class burned within an hour!! And if u werent able to make it last week, I also have a new VERY FUN heart pounding dance to share with you!! We are gonna WORK WORK!! Just trust me!! Cant wait to see all of you!! We only have a few weeks left before our 2014-2015 season begins and I cannot guarantee we will have floor space available at that time!! So Lets do this girls!!! Like my friend and cardio partner Kenzie would say, we gonna wiggle till it dont jiggle!! Haha!! See you tomorrow...5:30-6:30pm!!

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