Okay...the baby is 5.5 months old and I need to get back in shape. - TopicsExpress

Okay...the baby is 5.5 months old and I need to get back in shape. I lost 40 lbs before getting pregnant. Now I am right back where I started (literally 40 lbs heavier than pre-pregnancy). I get tired of people saying you have an excuse. you just had a baby. She is 5.5 month old! I dont have an excuse anymore. Today is day one of getting back in shape. Sold the pool table and gym equip is in its place. Wish me luck. Would love to here your unique things that worked for you. As a nurse, I know the basics....just need the motivation. I am doing low calorie and exercise. This way I can eat what I want, but less versus cutting out things I like and failing or craving.

KidCompanions -Chewelry shared the following link and had this to

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