Om vibrations - - Yoga Asanas for good Health The omkar or om chanting has the powerful vibrations on our body. Know how the chanting of the om affects the different parts of our body. The secret to health and happiness lies deep within every human. Yoga is the science of discovering ones own self - the very source of pure consciousness, peace and bliss. Through the discipline of Yoga we become more aware of ourselves by doing simple postures, breathing techniques, meditation, and relaxation to rejuvenate the body and quite the mind. It is in this manner that we cultivate harmony in ourselves. For More Information Visit: artofliving.org/in-en/yoga
Posted on: Sat, 18 Oct 2014 10:02:07 +0000
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