On holiday, I always have my breakfast thoughtlessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat cookies and have a cup of milk. And sometimes as I will be late, I so far as to don’t have time to eat anything. I constantly have dinner at restaurant because I am so lazy to cook by myself. To be honest, lazy is for one thing, the other thing is actually I have no idea about cooking. I know the current situation of eating is bad for me. Yesterday I join in a lecture which paid close attention on health and diet. The institute tried hard to tell us the significance of the food everyday we have and it’s full of joy and amusement when we are cooking dishes. to be honest, I was touched by what he said, so I determined to have a turn and I bought a book from bit.ly/1dmwDfO he recommended. I am glancing over the book and found it is useful and entertaining.
Posted on: Fri, 21 Mar 2014 12:32:30 +0000
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