On holiday, I often have my breakfast carelessly. I have never intended what to eat and how to eat for fitness. Most of the time I eat bread and have a cup of milk. And at times as I will be late, I indeed don’t have time to have anything. I constantly have dinner at restaurant as I am so lazy to cook by myself. frankly, lazy is for one thing, the other thing is in fact I have no thought about cooking. I know the present situation of eating is bad for me. Yesterday I took part in a lecture which focused on health and diet. The lecturer tried hard to tell us the significance of the food everyday we intake and it’s full of delight and amusement when we are cooking dishes. honestly, I was struck by what he said, so I determined to have a alter and I bought a book from bit.ly/1clmOUu he recommended. I am running over the book and found it is useful and entertaining.
Posted on: Sun, 23 Mar 2014 22:22:46 +0000
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