One of our fitness studio Orangetheory Fitness Los Angeles was on - TopicsExpress

One of our fitness studio Orangetheory Fitness Los Angeles was on Good Morning America today. I was honored to represent Orangetheory Fitness and talk about our unique take on health and fitness! Resistance training by itself or running by isnt enough to be totally healthy. You need a combination of both along with constantly changing your routine while continuing to push yourself. Add a nice clean diet and we are on our way to a healthier America! You can also catch me in the Bay Area at Orangetheory Fitness San Joseeory LIVE IN THE ORANGE! #OTF #OTFLA #OTFSJ #GMA #HEALTH #FITNESS #ASKBA

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