One of the key problems with gut health for the typical American - TopicsExpress

One of the key problems with gut health for the typical American is not getting enough fermented foods. You may want to check out the upcoming fermented food challenge that our own staff RD, Kelsey Marksteiner, is starting July 14th. This will be a great way to get a crash course on adding healthy, delicious, affordable, fermented foods to your every day diet. Sign up in advance so you have time to look at the materials, recipes and do some shopping before the challenge starts. healthyguthealthylife/fermented-for-14

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