One of the reasons I like working out at home is that my boys see - TopicsExpress

One of the reasons I like working out at home is that my boys see that I need time for ME to get my workout done. Its 30 minutes (sometimes an hour) and they understand that its important. My son (5) took some photos today :) I want my boys to grow up and know that women are strong, independent, exercise for health-not to be skinny and that women EAT. I try to never say I cant have that because of a dietary restriction, I just say I dont feel like having it I can remember dating my husband (back at age 14) and Id NEVER eat in front of him. I dont want girls to ever feel that way around my boys. EVERYTHING we do….they are watching. #RaiseEmRight

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