One of the thorniest and difficult things we humans are ever - TopicsExpress

One of the thorniest and difficult things we humans are ever called upon to do is respond to evil with kindness and to forgive the unforgivable. We love to read stories about people who have responded to hatred with love but when that very thing is demanded of us personally our default seem to be anger depression self-rightousness hatred etc. Yet study after study shows that one of the keys to longevity and good health is to develop a habit of gratitude and let go of past hurts. Want to live a long happy life? Forgive the unforgivable. It really is the kindest thing you can do for yourself. Your enemy may not deserve to be forgiven for all the pain and sadness and suffering purposefully inflicted on your life but you deserve to be free of this evil. Hate is like acid. It damages the vessel in which it is stored and destroys the vessel on which it is poured.

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