Our #3 article of the week comes from our friends at beyond the whiteboard, who crunched their data to determine just how long it takes to become a Games level athlete. You know youve been thinking about it with The CrossFit Games going on this week! [I]t takes quite a few years of consistent training to get to a competitive level in CrossFit®. Keep in mind, though, that it is getting harder every year. If someone is just starting now, in 5 years the bar will have moved even higher. What is your fitness level now and where do you want it to be?? tabatatimes/long-take-improve-crossfit/
Posted on: Sat, 26 Jul 2014 11:30:01 +0000
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