Our App is proving popular and again its Monday so we are sharing a quick tutorial on gaining that first Chin Up!! It seems to be the popular exercise of the moment... every client wants to be able to do one of these! A few things must be taken into consideration... Chins/Pulls are not easy and it will take lots of patience and dedication on getting your body stats in order to give you the best chance. Good nutrition, lots of training and dedication to reach your goal. Once you get the first one you will be flying! Hope you can take something from the tutorial... subscribe to our YouTube channel and download our free App! If you have any (reasonable!) requests... let us know and we shall do our best to post up a video. youtu.be/98rwTmOEJ9Q
Posted on: Mon, 24 Nov 2014 07:45:01 +0000