Our guild lines for C2B this year to run your awesome time... - TopicsExpress



          

Our guild lines for C2B this year to run your awesome time... *Stop your heavy weights 20-30reps only *CTS5N step 2 nutrition plan *Set your goals, we will be visiting each week *Correcting posture will improve your performance *Home work program to be done 2-3 tomes per week *online diary filled out so your coach can tune with you *get to training 10mins early for technique coaching *Plan your own week with the weekly planner (coach to advise) if your ready to get the best time with these guide lines we would love to have you onboard this Saturday 10:50am
Posted on: Sat, 21 Jun 2014 06:19:19 +0000

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