Oven-Roasted Cod Crusted with Herbs 1 1/2 cups plain bread crumbs 1 handful fresh flat-leaf parsley 2 large cloves garlic 1 lemon, zested Coarse salt 4 (6 to 8-ounce) cod fillets Extra-virgin olive oil (All these ingredients available today at the Vitamin Source, except lemon, parsley, and bread crumbs) Directions Preheat oven to 400 degrees F. Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs. Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes. Recipe courtesy Rachael Ray
Posted on: Sat, 08 Nov 2014 18:00:03 +0000
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