Over head twists. Good for your core back shouldets arms feels great did 3 sets of 10. #fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation #personaldevelopment #healthyfood #motivated #slimming #fitfam #train #dedication #strong #fitspo #workhard #weightloss #progress #transformation #exercise #weightlossjourney #instagood #lovelife #health #eatclean #fitness #exercise #inspiration #bodybuilding #wecandothis
Posted on: Mon, 07 Jul 2014 14:29:33 +0000
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