Over the weekend, I was busy hosting a seminar for The Physio Detective in my gym over in Brunei (Yes, its an oil rich country in Borneo, Southeast Asia, between 2 Malaysian states). In the link, youll see my snatches that went up much more easily. And this was from ONE single cue. Ill tell you the cue. Drop your chest a bit This was the result; https://youtube/watch?v=dxU6iPMFjW0&feature=youtu.be Any person with a manual therapy background will know muscle testing. Antony does muscle testing a little more uniquely. He makes you do the movement that creates the pain, or the movement that youre struggling with. That cue did this for me; 1. Stopped my trunk from being extended. There was literally, no arch in my lower back 2. Because there was no arch, I could feel the weight load on my entire body MUCH more 3. The bar, flew much straighter as not one part of my body was doing the work. My entire body was doing the work. Youll see in the video as I pulled. Working with Antony has filled the gaps in my understanding of the human body from a neural aspect. I was often taught by weightlifting coaches, to look at things from a mechanical aspect. I failed to consider the neural aspect of the body. Also, this was done post-fever, no shoes, pre-arch correction (he then corrected my feet arches), no training for 2 weeks, no pulls beforehand to ingrain the positions. Ive seen physios, chiros, therapists, etc. Nobody, has ever done work like he does. If youre in Sydney Australia, go look for him. If youre around Australia, youre in luck. He does seminars and courses. Me? Ive stopped flying to meet coaches who dont speak the same language with me. Instead, I fly to Sydney every few months and regularly keep in touch with this man to fill in the gaps of my training knowledge. I now understand, why some people CANNOT hit the positions, and the corrections needed. All thanks to this man!
Posted on: Mon, 13 Oct 2014 13:46:00 +0000
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